LOOKING UNTO JESUS IN THIS DISTRACTING WORLD

"Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God. For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds. Ye have not yet resisted unto blood, striving against sin" (Hebrews 12:1-4).

By looking unto Jesus, Christians are reminded of His sacrificial love, His word, His teachings, and His perfect life. They are encouraged to imitate His character and follow His footsteps. Looking into Jesus in this distracting world also means focusing our attention, thoughts, and actions on Him amidst the various distractions and temptations that surround us. It involves seeking a deep and personal relationship with Jesus Christ, studying His teachings, and following His example. Therefore, Jesus Christ our Lord is the ultimate source of strength, guidance, and inspiration for believers to fix their eyes on Jesus (Hebrews 12:2) and to set their minds on things above, not on earthly things (Colossians 3:2). This means prioritizing spiritual matters over worldly concerns and seeking God's guidance and wisdom in all aspects of life.

This world of distraction is filled with materialism, self-centeredness, and various forms of sin, looking into Jesus involves aligning our values, desires, and actions with His word. To avoid every distraction in our pilgrim journey on earth, the book of 1 John 2:15-17 instructed us to "Love not the world, neither the things that are in the world. If any man love the world, the love of the Father is not in him. For all that is in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world. And the world passeth away, and the lust thereof: but he that doeth the will of God abideth for ever". Ultimately, looking into Jesus in this distracting world is about finding our identity, purpose, and fulfillment in Him. It is about recognizing that He is the source of true peace, joy, and eternal life, and, not on the fleeting pleasures and empty pursuits of this earthly existence at the expense of our souls but choosing to live in obedience to Him despite the distractions and challenges we may face in this present world.

Jesus as the Author of Our Faith: By comprehending Jesus as the ultimate Author of our faith, we come to realize that He is not merely a figurehead or a symbol, but the very essence and originator of our belief in Him. Through His extraordinary life, sacrificial death, and triumphant resurrection, Jesus laid the unshakable foundation upon which Christianity stands. His teachings, miracles, and ultimate sacrifice serve as the bedrock of our faith, inspiring countless generations to embrace His message and follow in His footsteps.

Jesus as the Finisher of Our Faith: Moreover, acknowledging Jesus as the Finisher of our faith goes beyond recognizing Him as the initiator. "…I will never leave thee, nor forsake thee… and I can do all things through Christ which strengtheneth me" (Hebrews 13:5; Philippians 4:13). This highlights His ever presence, unparalleled role in sustaining and perfecting our faith. Jesus is not a distant Lord and Savior who sets things in motion and then retreats; rather, He actively participates in our spiritual journey, guiding us, strengthening us, and bringing our faith to its ultimate fulfillment. He is the culmination of our belief, the one who brings it to completion with His unwavering love, grace, and mercy.

The Clarion Call to Look unto Jesus: The resounding call to look unto Jesus beckons believers to shift their attention, focus, and unwavering trust towards Him. " Then said Jesus to those Jews which believed on him, If ye continue in my word, then are ye my disciples indeed; and ye shall know the truth, and the truth shall make you free"(John 8:31-32). It is a call to acknowledge His supreme lordship, to delve deep into His commandments, and to mold our lives in accordance with His perfect example. In a world filled with distractions and temptations, it is crucial for us to fix our gaze upon Jesus, for He is the ultimate source of wisdom, guidance, and transformation.

Overcoming Challenges through Jesus: Job said, " For I know that my redeemer liveth, and that he shall stand at the latter day upon the earth: And though after my skin worms destroy this body, yet in my flesh shall I see God" (Job 19:25-26). Amidst the challenges and disillusionment that may arise when witnessing the shortcomings of other Christians or encountering issues within different church members, it is imperative to remember that our faith should not solely rely on the actions or behavior of others. Instead, we must anchor ourselves in Jesus, the unwavering rock of our salvation. He is the one who remains constant amidst the ever-changing tides of human imperfection.

By placing our trust in Jesus, we find solace and strength to overcome any obstacles that come our way. He is the one who empowers us to rise above the shortcomings of others and to navigate through the complexities of different church members and neighbors. In Him, we discover the resilience and perseverance needed to endure and grow amidst the challenges we face.

Call unto a vibrant life in Christ: Additionally, looking into Jesus involves call to genuine repentance from sins unto salvation by accepting Jesus and Lord and personal Savior. "Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new" (2 Corinthians 5:17). A new life of righteouness begins at salvation; hence, there is need to cultivate a vibrant prayer life, studying the Scriptures, participating in Christian fellowship, and being led by the Holy Spirit. It means surrendering our lives to Him, allowing Him to transform us from the inside out, and relying on His grace and forgiveness when we fall short.

By His grace bestowed upon us, we can navigate through the alluring traps of materialism, self-centeredness, overcome temptation, and sin that surround us. He is our guiding light, our moral compass, and our source of unwavering strength.

So, let us embrace the timeless wisdom of looking unto Jesus. Let us fix our eyes upon Him, drawing strength from His presence, finding hope in His promises, and allowing His guidance to lead us through every challenge we face. In doing so, we will discover a steadfastness and resilience that can only come from the unwavering focus on our Savior.

Summarily, Christ stands as the unshakable foundation and core of the Christian faith and profession. It is imperative for every child of God to wholeheartedly center their lives around Him, for He is not only the Author but also the Finisher of our faith. In His name alone lies the path to salvation, as no other name holds such power. Placing our unwavering faith in Him brings about complete wholeness, as Acts 3:16 attests. Without Christ, our efforts are futile, for He is the source of all our strength and abilities. Every word spoken and every action taken must be rooted in His name. Moreover, He has graciously gone ahead to prepare a heavenly abode for us, assuring us of His imminent return to gather us unto Himself. Such a profound and blessed hope is bestowed upon believers through their unwavering trust in Christ. "But he that shall endure unto the end, the same shall be saved" (Matthew 24:13).

OVERCOMING DEPRESSION

“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.” (Philippians 4:6-7). The word of God provide solution to the problems of humanity if rightly applied. Abstinence of God's word in man's heart amount to disobedience and cause problems including depressions, sicknesses, and sudden death. Depression the emotional state characterized by prolonged sadness, loss of interest, physical symptoms, and other challenging symptoms. While it is a multifaceted condition with biological and psychological underpinnings, it also holds spiritual significance for many, particularly in the Christian faith. Common Symptoms of Depression Include:

• Deep sadness or emptiness

• Apathy and loss of interest or pleasure in usual activities

• Agitation or restlessness, or conversely, physical inactivity

• Sleep disturbances

• Changes in weight or appetite

• Difficulty concentrating

• Feelings of excessive guilt, self-reproach, or worthlessness

• Fatigue or loss of energy

• Morbid thoughts of death or suicide.

From a biblical viewpoint, Proverbs 15:13 says, “A merry heart maketh a cheerful countenance; but by sorrow of the heart the spirit is broken.” Depression however is the manifestation of the emotional and spiritual struggles that humans experience in this fallen world. The Bible reveals that life is full of challenges, suffering, brokenness, and mental health challenges like depression because of this fallen nature of humanity. But the good news for every Christian is that faith and the Word of God play a vital role in coping with depression. The Bible is the source of comfort, encouragement, and hope in the hopeless situation. Through prayer, meditation on Scripture, and worship, every believer seek God's presence and find strength in the inner man to overcome. .

Causes of depression:

" And David said, what have I now done? Is there not a cause...as the bird by wandering, as the swallow by flying, so the curse causeless shall not come" (1 Samuel 17:29; Proverbs 26:2). Depression is a complex condition influenced by various factors. While its exact cause is not fully understood, it is believed to result from a combination of biological, genetic, environmental, and psychological factors. Here's a comprehensive exploration of these causes, along with biblical references that provide insight and comfort:
1. Biological Factors:
• Depression can be linked to imbalances in brain chemicals like serotonin, norepinephrine, and dopamine reported by the medical experts.

• Hormonal changes, structural or functional brain differences, and a family history of depression can contribute.

• My flesh and my heart faileth:

but God is the strength of my heart, and my portion for ever" (Psalm 73:26). This reminds us of the enduring strength found in Christian faith.
2. Genetics:
• Evidence suggests a genetic predisposition to depression, but it's not a guarantee. There is evidence to suggest that certain genes may make individuals more susceptible to depression.

• "But if the Spirit of him that raised up Jesus from the dead dwell in you, he that raised up Christ from the dead shall also quicken your mortal bodies by his Spirit that dwelleth in you" (Romans 8:11). This is the transformative power of faith and the indwelling of God's Spirit that can correct every genetic composition in the body.
3. Environmental Factors:
• Life events like trauma, loss, abuse, neglect, divorce, loss of a loved one, financial struggles, and chronic stress can trigger or worsen depression.

• But "the LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit" (Psalm 34:18). This reminds us of God's presence in times of emotional turmoil for those who believes.
4. Psychological Factors:
• Personality traits, low self-esteem, and negative thought patterns, overthink or ruminate, can make individuals more susceptible to depression. In addition, individuals with a history of other mental disorders, such as anxiety or eating disorder, are vulnerable depression.

• Cognitive behavioral therapy (CBT), as mentioned, helps in recognizing and changing these patterns. A psychotherapy that focuses on the connection between thoughts, feelings, and behaviors.

• The Bible encourages us as well to renew our minds (Romans 12:1-2; Hebrews 4:12) and find strength in God's Word.

5. Medical Conditions:

• Some physical health conditions and medications can increase the risk of depression. Hear what God has promised you as a believer in Christ:

• "For I will restore health unto thee, and I will heal thee of thy wounds, saith the LORD" (Jeremiah 30:17). This offers hope for physical and emotional healing through faith in God.

The depression's causes are multifaceted and interconnected, and causes can vary from person to person. A holistic approach considers biological, genetic, environmental, and psychological factors. While depression is a challenging condition, seeking professional help is crucial for accurate diagnosis and treatment, while faith and spiritual support can provide comfort and strength through seeking God's healing power and presence.

Prescription for Depression

"Keep thy heart with all diligence; for out of it are the issues of life…Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour: whom resist stedfast in the faith, knowing that the same afflictions are accomplished in your brethren that are in the world" (Proverbs 4:23;1 Peter 5:8-9). Depression can indeed be a challenging emotional state, often associated with confusion and negative thoughts. For many Christians, turning to their faith and embracing biblical principles can help to develop more realistic and balanced thinking patterns, which in turn can lead to heathier emotions and behaviors. Here are some key biblical solutions that individuals struggling with depression often turn to:

1. Seek God's Presence:

• Spending time in prayer and meditation can be a source of comfort and strength.

• "Thou wilt shew me the path of life: in thy presence is fulness of joy; at thy right hand there are pleasures for evermore" (Psalm 16:11) highlights the joy and solace found in seeking God's presence.

• Belief in God's compassion and understanding provides comfort and peace during difficult times.
2. Find Hope in God's Promises:
• Christians derive encouragement and hope from the promises of God as found in the Bible.

• "Rejoice in the Lord always: and again, I say, rejoice" (Philippians 4:4) reflects the faith in God's faithfulness and His plan, even in suffering.

• Trusting in God's love and faithfulness to His promises offers solace in times of struggle. This helps us to confront and overcome our fears in all situations.
3. Seek Support from the Christian Gathering:
• Gathering and fellowship with fellow believers is essential for sharing burdens and finding support.

• "Not forsaking the assembling of ourselves together, as the manner of some is; but exhorting one another: and so much the more, as ye see the day approaching" (Hebrews 10:25) emphasizes the importance of Christian community.

• Trusted pastors, counselors, or support groups within the church can provide guidance, encouragement, and prayer.
4. Practice Gratitude and Praise:
• Cultivating a spirit of gratitude by counting blessings and expressing thankfulness to God can shift focus from negative thoughts. • "Speaking to one another in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord, giving thanks always for all things unto God and the Father in the name of our Lord Jesus Christ" (Ephesians 5:19-20) highlights the power of praise and thanksgiving.

• Worship and praise can uplift the spirit and bring joy and peace.
5. Embrace Self-Care and Healthy Habits:
• Christians prioritize self-care activities such as exercise, healthy eating, rest, and engaging in joy-filled activities.

• Renewing the mind through positive thoughts, avoiding negative influences, and seeking professional help when needed are also important.

• "A merry heart doeth good like a medicine: but a broken spirit drieth the bones" (Proverbs 17:22) emphasizes the value of a joyful heart.
Holistic Approach:
• Combining biblical principles with professional counseling, therapy, and medical treatment provides a holistic approach to addressing depression.

• Christians believe that faith can complement medical and therapeutic interventions, offering a comprehensive path towards healing. This will equip individuals in this situation with practical skills and strategies to manage their thoughts process, emotions, and behaviors, empowering them to make positive changes in their lives.

Therefore, faith plays a central role in how many Christians navigate the challenges of depression. They find strength in seeking God's presence, trusting in His promises, and finding support within their Christian community. By practicing gratitude, embracing self-care, and seeking professional help, when necessary, individuals can approach depression with a holistic perspective that encompasses both their spiritual and emotional well-being. "From the end of the earth will I cry unto thee, when my heart is overwhelmed: lead me to the rock that is higher than I" (Psalm 61:2).