OVERCOMING DEPRESSION

“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.” (Philippians 4:6-7). The word of God provide solution to the problems of humanity if rightly applied. Abstinence of God's word in man's heart amount to disobedience and cause problems including depressions, sicknesses, and sudden death. Depression the emotional state characterized by prolonged sadness, loss of interest, physical symptoms, and other challenging symptoms. While it is a multifaceted condition with biological and psychological underpinnings, it also holds spiritual significance for many, particularly in the Christian faith. Common Symptoms of Depression Include:

• Deep sadness or emptiness

• Apathy and loss of interest or pleasure in usual activities

• Agitation or restlessness, or conversely, physical inactivity

• Sleep disturbances

• Changes in weight or appetite

• Difficulty concentrating

• Feelings of excessive guilt, self-reproach, or worthlessness

• Fatigue or loss of energy

• Morbid thoughts of death or suicide.

From a biblical viewpoint, Proverbs 15:13 says, “A merry heart maketh a cheerful countenance; but by sorrow of the heart the spirit is broken.” Depression however is the manifestation of the emotional and spiritual struggles that humans experience in this fallen world. The Bible reveals that life is full of challenges, suffering, brokenness, and mental health challenges like depression because of this fallen nature of humanity. But the good news for every Christian is that faith and the Word of God play a vital role in coping with depression. The Bible is the source of comfort, encouragement, and hope in the hopeless situation. Through prayer, meditation on Scripture, and worship, every believer seek God's presence and find strength in the inner man to overcome. .

Causes of depression:

" And David said, what have I now done? Is there not a cause...as the bird by wandering, as the swallow by flying, so the curse causeless shall not come" (1 Samuel 17:29; Proverbs 26:2). Depression is a complex condition influenced by various factors. While its exact cause is not fully understood, it is believed to result from a combination of biological, genetic, environmental, and psychological factors. Here's a comprehensive exploration of these causes, along with biblical references that provide insight and comfort:
1. Biological Factors:
• Depression can be linked to imbalances in brain chemicals like serotonin, norepinephrine, and dopamine reported by the medical experts.

• Hormonal changes, structural or functional brain differences, and a family history of depression can contribute.

• My flesh and my heart faileth:

but God is the strength of my heart, and my portion for ever" (Psalm 73:26). This reminds us of the enduring strength found in Christian faith.
2. Genetics:
• Evidence suggests a genetic predisposition to depression, but it's not a guarantee. There is evidence to suggest that certain genes may make individuals more susceptible to depression.

• "But if the Spirit of him that raised up Jesus from the dead dwell in you, he that raised up Christ from the dead shall also quicken your mortal bodies by his Spirit that dwelleth in you" (Romans 8:11). This is the transformative power of faith and the indwelling of God's Spirit that can correct every genetic composition in the body.
3. Environmental Factors:
• Life events like trauma, loss, abuse, neglect, divorce, loss of a loved one, financial struggles, and chronic stress can trigger or worsen depression.

• But "the LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit" (Psalm 34:18). This reminds us of God's presence in times of emotional turmoil for those who believes.
4. Psychological Factors:
• Personality traits, low self-esteem, and negative thought patterns, overthink or ruminate, can make individuals more susceptible to depression. In addition, individuals with a history of other mental disorders, such as anxiety or eating disorder, are vulnerable depression.

• Cognitive behavioral therapy (CBT), as mentioned, helps in recognizing and changing these patterns. A psychotherapy that focuses on the connection between thoughts, feelings, and behaviors.

• The Bible encourages us as well to renew our minds (Romans 12:1-2; Hebrews 4:12) and find strength in God's Word.

5. Medical Conditions:

• Some physical health conditions and medications can increase the risk of depression. Hear what God has promised you as a believer in Christ:

• "For I will restore health unto thee, and I will heal thee of thy wounds, saith the LORD" (Jeremiah 30:17). This offers hope for physical and emotional healing through faith in God.

The depression's causes are multifaceted and interconnected, and causes can vary from person to person. A holistic approach considers biological, genetic, environmental, and psychological factors. While depression is a challenging condition, seeking professional help is crucial for accurate diagnosis and treatment, while faith and spiritual support can provide comfort and strength through seeking God's healing power and presence.

Prescription for Depression

"Keep thy heart with all diligence; for out of it are the issues of life…Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour: whom resist stedfast in the faith, knowing that the same afflictions are accomplished in your brethren that are in the world" (Proverbs 4:23;1 Peter 5:8-9). Depression can indeed be a challenging emotional state, often associated with confusion and negative thoughts. For many Christians, turning to their faith and embracing biblical principles can help to develop more realistic and balanced thinking patterns, which in turn can lead to heathier emotions and behaviors. Here are some key biblical solutions that individuals struggling with depression often turn to:

1. Seek God's Presence:

• Spending time in prayer and meditation can be a source of comfort and strength.

• "Thou wilt shew me the path of life: in thy presence is fulness of joy; at thy right hand there are pleasures for evermore" (Psalm 16:11) highlights the joy and solace found in seeking God's presence.

• Belief in God's compassion and understanding provides comfort and peace during difficult times.
2. Find Hope in God's Promises:
• Christians derive encouragement and hope from the promises of God as found in the Bible.

• "Rejoice in the Lord always: and again, I say, rejoice" (Philippians 4:4) reflects the faith in God's faithfulness and His plan, even in suffering.

• Trusting in God's love and faithfulness to His promises offers solace in times of struggle. This helps us to confront and overcome our fears in all situations.
3. Seek Support from the Christian Gathering:
• Gathering and fellowship with fellow believers is essential for sharing burdens and finding support.

• "Not forsaking the assembling of ourselves together, as the manner of some is; but exhorting one another: and so much the more, as ye see the day approaching" (Hebrews 10:25) emphasizes the importance of Christian community.

• Trusted pastors, counselors, or support groups within the church can provide guidance, encouragement, and prayer.
4. Practice Gratitude and Praise:
• Cultivating a spirit of gratitude by counting blessings and expressing thankfulness to God can shift focus from negative thoughts. • "Speaking to one another in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord, giving thanks always for all things unto God and the Father in the name of our Lord Jesus Christ" (Ephesians 5:19-20) highlights the power of praise and thanksgiving.

• Worship and praise can uplift the spirit and bring joy and peace.
5. Embrace Self-Care and Healthy Habits:
• Christians prioritize self-care activities such as exercise, healthy eating, rest, and engaging in joy-filled activities.

• Renewing the mind through positive thoughts, avoiding negative influences, and seeking professional help when needed are also important.

• "A merry heart doeth good like a medicine: but a broken spirit drieth the bones" (Proverbs 17:22) emphasizes the value of a joyful heart.
Holistic Approach:
• Combining biblical principles with professional counseling, therapy, and medical treatment provides a holistic approach to addressing depression.

• Christians believe that faith can complement medical and therapeutic interventions, offering a comprehensive path towards healing. This will equip individuals in this situation with practical skills and strategies to manage their thoughts process, emotions, and behaviors, empowering them to make positive changes in their lives.

Therefore, faith plays a central role in how many Christians navigate the challenges of depression. They find strength in seeking God's presence, trusting in His promises, and finding support within their Christian community. By practicing gratitude, embracing self-care, and seeking professional help, when necessary, individuals can approach depression with a holistic perspective that encompasses both their spiritual and emotional well-being. "From the end of the earth will I cry unto thee, when my heart is overwhelmed: lead me to the rock that is higher than I" (Psalm 61:2).

THE ABOMINATION OF DESOLATION

“When ye therefore shall see the abomination of desolation, spoken of by Daniel the prophet, stand in the holy place, (whoso readeth, let him understand:) Then let them which be in Judaea flee into the mountains” (Matthew 24:15-16). Here, Jesus spoke of a coming “abomination of desolation” in the Olivet Discourse as He referenced a future event Jesus was referring to a prophecy originally given to the prophet Daniel: “And from the time that the daily sacrifice is taken away, and the abomination of desolation is set up, there shall be one thousand two hundred and ninety days” (Daniel 12:11; Read Daniel 9:27). The concept of the "abomination of desolation" is indeed a significant and biblical prophecy in the Bible, primarily in the book of Daniel and mentioned by Jesus in the New Testament. It carries both historical and future implications, and its interpretation can vary among theologians and scholars, but the word of God is true an abided for ever. Here is an overview of its key aspects of this prophecy:

1. Daniel's Prophecy (Daniel 12:11; Daniel 9:27): In the book of Daniel, specifically in Daniel 12:11, there is a reference to the "abomination that causes desolation." This prophecy has historical fulfillments, including events involving the Seleucid ruler Antiochus IV Epiphanes during the intertestamental period. Antiochus defiled the Jewish temple and prohibited Jewish religious practices.

2. Jesus' Reference & future fulfillment (Matthew 24:15): Jesus refers to Daniel's prophecy in the New Testament in Matthew 24:15, where He speaks of a future fulfillment of the "abomination of desolation." This reveals that while there were historical events related to this prophecy, there is also a future aspect that is yet to occur. Many interpretations of the "abomination of desolation" focus on a future fulfillment associated with the end times. This often involves the idea that an Antichrist figure will set up an idol or engage in a blasphemous act in a holy place (possibly a rebuilt temple in Jerusalem) and demand worship. "And the woman was arrayed in purple and scarlet colour, and decked with gold and precious stones and pearls, having a golden cup in her hand full of abominations and filthiness of her fornication: And upon her forehead was a name written, MYSTERY, BABYLON THE GREAT, THE MOTHER OF HARLOTS AND ABOMINATIONS OF THE EARTH Revelation 17:4-5" (Please read Revelation17:16-17).

3. Desolation and Fleeing: According to the prophecies, the abomination of desolation will trigger a period of great distress, and people in Judea are advised to flee to the mountains for safety. This event is seen as a significant sign of the end times and the Second Coming of Christ. Read Matthew 24:16-21; Rev 12:14.

4. Variations in Interpretation: The interpretation of the "abomination of desolation" can vary among different Christian denominations and theological traditions. Some see it as a literal event, while others view it symbolically, representing various forms of spiritual idolatry, persecution, and wickedness.

While historical events, such as those involving Antiochus Epiphanes and the Roman occupation of Jerusalem, may have partial fulfillments, there is a widely held biblical prophecy that there will be a future, ultimate fulfillment associated with the end times and the coming of an Antichrist figure. Interpretations of the specifics of this event may vary, but it remains a significant aspect of eschatological discussions in Christian faith.

The explanation provides a detailed interpretation of the prophetic elements related to the "abomination of desolation" as described in the book of Daniel and mentioned by Jesus in the New Testament. It highlights several key points:

A. Treaty with Israel: There will be a future covenant or treaty made with the people of Israel, often interpreted as a significant future event.

B. Duration of the Treaty: The treaty's duration is understood to be a period of seven years, commonly associated with the prophetic Daniel "week" in biblical terms.

C. Midway Event: In the middle of this seven-year period, the ruler will take actions that disrupt Jewish religious practices, specifically ending the sacrifices and offerings in the temple.

D. Desecration of the Temple: The ruler will commit an act of desecration within the temple, often involving a sacrilegious object or act.

E. Timing of Judgment: The desecration of the temple will continue for a specified period, 1,290 days (approximately 3½ years and 1 month), until the judgment of God is executed. This is the Great Tribulation that depicted as a period of unprecedented suffering and turmoil, as indicated in Matthew 24:21. It is said to last for a period of three and a half years and is considered the latter half of a seven-year tribulation period. It is often seen as means to bring suffering to Israel, leading them to recognize their need for the Messiah (Jesus Christ) whom they have historically rejected. This suffering is believed to prepare Israel for their ultimate reconciliation with the Messiah. Therefore, the interpretation aligns with the idea that the "abomination of desolation" represents a significant and offensive act that defiles a holy place, causing desolation and leading to divine judgment. The act of "abomination" is detested or loathed by God due to its offensiveness to His holiness. it is seen as an act or object that goes against God's sacred nature and triggers His judgment. However, all believers who are raptured would not go through the great tribulation but experience eternal salvation and join in a joyful celebration, often referred to as the "marriage supper in heaven with Christ," as described in Revelation 19:6-9.

As a result, it serves as a reminder of the need for vigilance, prayer, and readiness for the unfolding of these events as part of the broader eschatological narrative in Christian faith. This is a message of encouragement and caution for believers because the time is short. Here are some key points for Christians to take note:

1. Watchfulness and Prayer: Believers are encouraged to remain vigilant and in a state of constant prayer, staying spiritually awake and aware of the signs of the times (Matthew 26:41; 1 Thessalonians 5:17).

2. The Imminent Rapture: The message highlights the imminent catching away of the saints popularly known as the rapture of the saints, a significant event in Christian eschatology where believers are said to be caught up to be with the Lord in the air. The bible reference in 1 Thessalonians 4:13-18, fully explained how the rapture looks like. It describes the how the true believers in Christ (the brides) will be caught up to meet the Lord in the air, an event that is anticipated to precede the Great Tribulation. Hence, be prepared!

3. Avoiding Earthly Entanglements: Believers are cautioned against becoming too entangled or preoccupied with the affairs of this world. Earthly concerns, distractions, and sinful behaviors are seen as potential hindrances to spiritual readiness (1John 2:15-17).

4. Spiritual Preparation: The message underscores the importance of spiritual purity and living a blameless life. This includes turning away from sin, seeking forgiveness through Jesus Christ, and striving for holiness (Matthew 24:42; Hebrews 12:14).

5. The Analogy of the Bride: Believers are encouraged to prepare for the rapture like a bride getting ready for her bridegroom. This analogy signifies a state of readiness, purity, and anticipation (Revelation 19:7).

Above all, believers in Christ are encouraged to continue and maintain their faith, remain vigilant in their spiritual walk, and be prepared for the anticipated return of Christ and the rapture event. They are to prioritize more on spiritual matters over worldly concerns and to live a life that is pleasing to God in anticipation of that glorious event. For those who are yet to surrender their lives to Jesus Christ by repenting of their sins through confession and forsake them are encouraged to do so now because tomorrow may be too late. Now is the day of salvation!

TARES AMONG THE WHEATS

“But he said, Nay; lest while ye gather up the tares, ye root up also the wheat with them. Let both grow together until the harvest: and in the time of harvest I will say to the reapers, Gather ye together first the tares, and bind them in bundles to burn them: but gather the wheat into my barn.” - Matthew 13:29,30; (Please read Matthew 13:23-43) - KJV.

The parable of the wheat and tares, as presented in this message, is a powerful teaching from Jesus Christ about the coexistence of good and evil in the world and the eventual separation of the righteous from the unrighteous. his parable is one of several parables that Jesus used to teach important spiritual lessons about the kingdom of heaven. In this parable:

• The sower represents Jesus, who sows good seed in His field, which represents the world.

• The good seed represents the children of the kingdom, or the righteous.

• The tares represent the children of the wicked one, or the unrighteous.

• The enemy who sowed the tares represents the devil.

Here are some key lessons and concepts from this parable:

1. Coexistence of Good and Evil: The parable illustrates that in the world and even within religious congregations, there is a mixture of genuine believers (wheat) and those who may appear righteous but are not truly committed to God (tares).

2. Spiritual Warfare: It emphasizes that Christians are engaged in a spiritual battle and need to be vigilant against the schemes of the enemy. The enemy often tries to sow confusion and discord among believers when they are vulnerable.

3. Caution against Hasty Judgment: When the servants of the sower (representing believers) notice the presence of tares, they inquire about uprooting them. However, the sower advises against doing so, as removing the tares might inadvertently harm the wheat. This teaches a lesson of patience and divine judgment.

4. Patience and Divine Judgment: Jesus teaches patience by advising not to hastily uproot the tares. Instead, He emphasizes that a time of divine judgment will come when the separation of the righteous and the wicked will occur. This highlights God's ultimate authority and wisdom in sorting out the genuine from the false.

5. Final Separation: The parable foreshadows a day of judgment when Jesus, as the Son of Man, will send His angels to separate the righteous from the wicked. The righteous will be welcomed into the kingdom of God, while the wicked will face judgment and punishment in the lake of fire (Revelation 20:14-15).

6. Repentance and Conversion: Your message also offers hope by encouraging sinners and those who may be categorized as "tares" to repent, turn away from sin, and accept Jesus Christ as their Lord and Savior. It highlights that there is an opportunity for transformation and becoming genuine followers of Christ.

7. Holiness and Separation: The call to "come out from among them" and "be ye separate" emphasizes the importance of holy living and separating from sinful practices. It reflects the biblical principle of sanctification (Hebrews 12:14).

Therefore, the parable of the wheat and tares is a profound teaching of our Lord Jesus Christ that reminds us of the coexistence of good and evil, the need for spiritual discernment, the patience of God in allowing both to grow together, and the promise of a future separation and judgment. It calls individuals to examine their spiritual state, repent, and turn to Christ for salvation before the day of separation and judgment arrives. Are you among the tares in the Church? You can change your position today by turning away from sinful habits through genuine repentance and be converted. “Wherefore come out from among them, and be ye separate, saith the Lord, and touch not the unclean thing; and I will receive you. And will be a Father unto you, and ye shall be my sons and daughters, saith the Lord Almighty. Accept Jesus Christ as your Lord and personal saviour today!

JESUS CHRIST IS THE EVERLASTING ROCK.

"And did all drink the same spiritual drink: for they drank of that spiritual Rock that followed them: and that Rock was Christ." 1 Corinthians 10:4 (Read 1 Corinthians 10:1-6) -KJV.

A song writer wrote thus "Jesus the Rock, the Solid Rock, Jesus the Solid Rock, my soul has found a refuge in Him, Jesus the Solid Rock." In the lyrics, "Jesus the Solid Rock" is portrayed as:

1. A Refuge: Just as a physical rock can provide shelter and protection, Jesus is depicted as a spiritual refuge where one's soul can find safety and solace.

2. Unshakable: The song highlights Jesus as someone who cannot be moved, emphasizing His stability and reliability. This concept aligns with the idea that faith in Jesus provides a firm foundation for one's life.

3. The Foundation of the Church: The reference to Matthew 16:18 underscores the belief that Jesus is the cornerstone upon which the Christian church is built. It signifies the church's strength and resistance to spiritual attacks.

4. Protection: Jesus is likened to a shield and a place of safety where believers can seek shelter from the spiritual battles and challenges, they face in life.

5. Salvation: The lyrics also touch on the concept of salvation through faith in Jesus. By confessing one's sins and accepting Jesus as Lord and Savior, one can find refuge and eternal security in Him.

The imagery of Jesus as the "Solid Rock" is a powerful and enduring symbol in Christian faith, emphasizing His unwavering support, protection, and the salvation He offers to believers. It encourages individuals to turn to Him for strength, guidance, and spiritual security.

Therefore, the message underscores the belief that faith in Jesus provides a secure and unshakable foundation for one's life and spiritual well-being. Here are some key points from this message:

A. Protection from the Enemy: Jesus is portrayed as a shield and refuge where believers can seek protection from the spiritual adversary, symbolized as the devil or the enemy. This protection is seen as essential for the safety and salvation of one's soul.

B. Exclusive Shelter for True Friends: Here, it highlights that the shelter of Jesus is available to those who are true friends and followers of Him. This implies that sincere faith and a personal relationship with Jesus are necessary to fully experience His protective and saving grace.

C. Vulnerability of Sinners: It means that those who have not turned to Jesus in repentance and faith remain exposed to the attacks of the enemy. In this context, the "sinner" refers to someone who has not yet embraced Jesus as their Lord and Savior.

D. Call to Repentance: The message encourages i to run to Jesus for shelter and salvation. This is achieved through confessing one's sins, surrendering to Jesus, and accepting Him as Lord and Savior. Repentance and faith are seen as the path to finding refuge in the "Solid Rock."

In summary, the message is conveying a heartfelt call to faith and repentance of everyone that is yet to surrender all to Christ with the truth that Jesus Christ provides the ultimate protection and salvation for those who turn to Him. This remains a central theme in Christian faith and evangelism; therefore, you are invited to find security and eternal life in relationship with Jesus, the "Solid Rock" today!

THE WEIGHT AND BESETTING SINS

"And this is the writing that was written, MENE, MENE, TEKEL, UPHARSIN. This is the interpretation of the thing: MENE; God hath numbered thy kingdom and finished it. TEKEL; Thou art weighed in the balances, and art found wanting" (Daniel 5:25-27) -KJV. The concept of "weights" and "besetting sins" in a spiritual context is drawn from Christian faith and is often used to emphasize the idea of obstacles or hindrances that can impede one's spiritual growth and relationship with God. Here are some key points related to this concept:

1. Weights as Hindrances: "Weights" refer to anything that may be permissible or even good in itself but becomes a hindrance when it distracts or obstructs an individual's progress in their spiritual journey. These "weights" can take the form of distractions, attachments, or habits that divert one's focus from our spiritual goals.

2. Besetting Sins: "Besetting sins" are specific sins or weaknesses to which an individual is particularly prone. These are the sins that a person may continually struggle with and have a natural inclination toward. They can act as persistent stumbling blocks in one's efforts to grow spiritually.

3. Distinct Concepts: " "Weights" and "besetting sins" are distinct concepts. "Weights" may refer to various hindrances or burdens that are not necessarily sinful in themselves but hinder one's spiritual progress. "Besetting sins" specifically point to sinful patterns or temptations that require special attention and effort to overcome.

4. Destructiveness of Pride: "Pride is highlighted as a destructive attitude that can hinder one's relationship with God. It is described as an attitude that can destroy one's spiritual life. God always resist the proud and give grace to the humble. This statement underscores the importance of humility and self-awareness in the context of spiritual growth and Christian faith. The example of Belshazzar from the Bible is cited as a warning about the consequences of pride and arrogance. Belshazzar's pride led to his downfall and the end of his reign.

5. Imperfection of Believers: " It is emphasized that Christians do not become perfect and sinless upon salvation. This recognition underscores the need for ongoing sanctification (holiness), the second work of grace for spiritual growth, inner purity, and transformation. This is seen as essential for believers to draw closer to God and see Him. A verse from Proverbs 16:2 is cited to highlight the idea that God weighs not only actions but also thoughts and intentions. This verse emphasizes the importance of God's righteous judgment.

6. Running the Heavenly Race: " The metaphor of running a race is often used in believers in Christ to describe the journey of faith. Just as a runner needs to shed unnecessary weight to run faster, believers are encouraged to cast off "weights" and address "besetting sins" to run the race of faith more effectively.

7. Righteous Balance: " The concept of a "false balance" being an abomination to the Lord is mentioned, emphasizing the need for integrity and fairness in all actions and dealings.

8. Repentance and Transformation: "Overcoming both "weights" and "besetting sins" requires a commitment to repentance, self-examination, and reliance on God's grace for transformation. It involves recognizing areas in one's life that hinder spiritual growth and taking steps to address them. 9. Biblical truth: " The concept of being weighed in the balances and found wanting, as mentioned in the Book of Daniel, serves as a biblical reference to the idea of being evaluated or judged by God based on one's actions and character.
"Therefore, "weights" and "besetting sins" underscores the importance of self-examination, repentance, and spiritual growth in the Christian faith. Believers are encouraged to cast aside hindrances, whether they are sinful or merely distracting, in order to run the race of faith more effectively and draw closer to God and see Him when our journey on earth come to an end. Here is a clarion call to genuine salvation in Christ, living a righteous and spiritually accountable life, guided by faith and a sense of moral responsibility. A call to humility - a quality often associated with acknowledging one's limitations, seeking guidance, and maintaining a teachable spirit. A call to examine oneself daily in the word of God, the importance of reflection, introspection, and aligning one's life with moral and ethical principles as we prepare for the second coming of our Lord Jesus Christ. Finally, the significance of personal actions and how they impact various aspects of life, including relationships with oneself, family, friends, spouses, children, adversaries, and business associates to be taking into consideration in accordance with the word of God. God, as the righteous Judge, evaluates the thoughts, words, and deeds of individuals and will judge according to His righteous law. Therefore, a false balance is an abomination unto the Lord our God.